
By Chyina Finlay
Bubble and squeak pies
3 steps
Prep:20minCook:1h
The kids will love these tasty bubble and squeak pies which are filled with healthy vegetables. Keep some extra in the freezer for those nights when you don't feel like cooking.
Updated at: Thu, 17 Aug 2023 03:42:57 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories304.3 kcal (15%)
Total Fat19.9 g (28%)
Carbs16 g (6%)
Sugars4.8 g (5%)
Protein16.3 g (33%)
Sodium303.6 mg (15%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1brown onion
medium, finely chopped

2garlic cloves
crushed

2 teaspoonsfresh thyme leaves
finely chopped

2carrots
medium, peeled, finely chopped

2celery stalks
finely chopped

400glamb mince

2 tablespoonsno-added-salt tomato paste

1 ⅓ cupsbeef stock

3 teaspoonsgluten-free worcestershire sauce

200gdesiree potato
large, peeled, chopped

200gbutternut pumpkin
peeled, chopped

½ cupfrozen peas

50glow-fat cheddar cheese
grated

salad leaves
to serve
Instructions
Step 1
Preheat oven to 180C/160C fan-forced. Heat oil in a large non-stick frying pan over medium-high heat. Add onion, garlic, thyme, carrot and celery. Cook, stirring, for 5 minutes or until onion has softened. Increase heat to high. Add mince. Cook, stirring with a wooden spoon to break up mince, for 5 minutes or until browned. Stir in tomato paste. Add stock and worcestershire sauce. Reduce heat to low. Simmer, covered, for 12 to 15 minutes or until thickened.
Step 2
Meanwhile, place potato and pumpkin in a large saucepan. Cover with cold water. Bring to the boil over high heat. Reduce heat to medium. Simmer for 12 to 15 minutes or until tender, adding peas for the last 1 minute. Drain. Return to pan. Add half the cheese. Mash until smooth. Season with pepper.
Step 3
Divide mince between six 3/4 cup-capacity ovenproof dishes. Top with mash. Sprinkle with remaining cheese. Place on a large baking tray. Bake for 20 to 25 minutes or until cheese is melted and golden. Cool for 5 minutes. Serve with salad leaves.
View on taste.com.au
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!