Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
32
High
Nutrition per serving
Calories471.6 kcal (24%)
Total Fat14 g (20%)
Carbs68.9 g (26%)
Sugars3.1 g (3%)
Protein18.4 g (37%)
Sodium641.9 mg (32%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook tortellini to package instructions, drain, and cool.
Step 2
While pasta is cooking steam frozen veggies to heat, drain, and cool.
Step 3
Chop tomatoes, cucumber, olives, and avocado and place in a large bowl.
Step 4
Add in cooler veggies and tortellini and stir in dressing.
Step 5
Garnish with parsley and enjoy!
Notes
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