By Joyoung
Chocolate Banana Smoothie with Coconut Milk
2 steps
Prep:1minCook:2min
I change the milk base to coconut milk, which makes it taste fresher. Banana and chocolate perfectly match the coconut flavor. If you have lactose intolerance, you can try this recipe (or use other plant-based milk)
Updated at: Thu, 17 Aug 2023 11:29:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories695.5 kcal (35%)
Total Fat58.1 g (83%)
Carbs47.8 g (18%)
Sugars25.4 g (28%)
Protein7.8 g (16%)
Sodium92.2 mg (5%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put all the ingredients into your blender (you can add honey for sweetness)
coconut milk1 cup
banana1 
chocolate powderStep 2
Select the "Smoothie" function and press "Start"
BlenderMixNotes
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