Peanut butter and banana smoothie

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Put the banana in the blender

Step 2

Add the peanut butter and brown sugar or honey ( you can add protein powder if you wish, I use peanut butter protein powder)

Step 3

Add the milk

Step 4

Blend until foamy (I really like the foamy bubbles, but you don't have to blend until foamy if you don't like the bubbles

Step 5

Pour into a glass

Step 6

Enjoy!!!!