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Three ingredient vanilla yogurt pudding
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By Marina Stander

Three ingredient vanilla yogurt pudding

3 steps
Prep:1min
Very easy and quick. Good for kids lunch snack in a air tight container, or just for a healthy dessert .
Updated at: Thu, 17 Aug 2023 06:34:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories151.4 kcal (8%)
Total Fat1.8 g (3%)
Carbs29.8 g (11%)
Sugars27.2 g (30%)
Protein3.2 g (6%)
Sodium17 mg (1%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small container of choice add a little bit of the vanilla bean paste.
Step 2
Then add the maple syrup. Put more than the vanilla.
Step 3
The cover with lots of Greek yogurt.

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