Spinach Artichoke Bruschetta

Name: Spinach Artichoke Bruschetta
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Italian
Ingredients: 1 fresh baguette (cut into 1/2 inch slices); 1/4 cup raw cashews (soaked, rinsed, and drained); 1 cup dairy-free milk; 2 tablespoons tapioca starch; 2 tablespoons nutritional yeast; 1 teaspoon lemon juice; 1 teaspoon olive oil; 1 teaspoon salt; 1 tablespoon olive oil; 1/2 yellow onion (thinly sliced); 3 garlic cloves (minced); 1/2 teaspoon red pepper flakes; Salt and pepper (to taste); 1 (14-ounce) can artichoke hearts (drained and roughly chopped); 4 ounces fresh baby spinach (chopped)

5 steps

Prep:10minCook:10min

Spinach Artichoke Bruschetta are adorable individual bites, perfect for the holidays, happy hour, game day, or any occasion requiring finger food!

Updated at: Thu, 17 Aug 2023 13:47:00 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Nutrition per serving

Calories1367.2 kcal (68%)

Total Fat40.6 g (58%)

Carbs207.4 g (80%)

Sugars25.6 g (28%)

Protein44.4 g (89%)

Sodium6276.9 mg (314%)

Fiber19.5 g (70%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1fresh baguette

cut into 1/2 inch slices

¼ cupraw cashews

soaked, rinsed, and drained

1 cupdairy-free milk

2 tablespoonstapioca starch

2 tablespoonsnutritional yeast

1 teaspoonlemon juice

1 teaspoonolive oil

1 teaspoonsalt

1 tablespoonolive oil

0.5yellow onion

thinly sliced

3garlic cloves

minced

½ teaspoonred pepper flakes

14 ouncecan artichoke hearts

drained and roughly chopped

4 ouncesfresh baby spinach

chopped

Instructions

Step 1

Arrange baguette slices on a baking sheet then set aside.

Step 2

Combine cashews, dairy-free milk, tapioca starch, nutritional yeast, lemon juice, olive oil, and salt in a blender and blend until smooth.

Step 3

In a sauté pan, heat the olive oil over medium heat. Add the onion and cook until the onion is translucent and starting to turn golden. Add the garlic, chili flakes, pepper, and paprika and stir. Cook for another minute.

Step 4

Add the blender mixture into sauté pan. Stir frequently and make sure to scrape around the bottom and edges, to prevent sticking. Continue to stir until everything comes together. Add the spinach and artichoke hearts to the sauté pan and stir everything together. Continue to cook for 3 minutes, until the spinach begins to wilt.

Step 5

Spoon spinach artichoke mixture on top of the sliced baguette pieces. Broil for 3-4 minutes, until the edges are lightly browned and toppings are bubbly. Enjoy!

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