Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories469.8 kcal (23%)
Total Fat29.9 g (43%)
Carbs49.3 g (19%)
Sugars24 g (27%)
Protein10.1 g (20%)
Sodium3858.5 mg (193%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a pan, saute carrots, celery and onions with olive oil for 5 minutes or until onions turn translucent.
Step 2
Add garlic and mint and saute for 1 minute, then add in paprika and cayenne and saute for 2 minutes to release its oils.
Step 3
Add in crushed tomatoes and stir then add in veg stock and bring to a simmer for 30 minutes.
Step 4
Save 0.5L of the liquid and set aside. Place daikon into liquid and simmer for 10 minutes.
Step 5
Slice roma tomatoes and drizzle with olive oil and salt and pepper. Place onto a sheet pan and broil in an oven for 5 minutes at 500 degrees F.
Step 6
Place soup into a blender, and puree it. Now lets plate!
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