By Natasha Stewart
Lemon Pepper Garlic Chicken Thighs
Instructions
Prep:40minCook:30min
Lemon Pepper Garlic Chicken Thighs
Take 4 to 6 chicken thighs and place them in a bowl to
marinate. Use one or two lemons squeeze
the juice out discard the seeds. You can add lemon
zest to the chicken as an extra flavor option.
Add dryer first time, salt, pepper, and lemon pepper to
taste. Drill drizzle some olive oil and add some garlic.
Let The chicken marinate for at least 30 minutes.
Before putting in the oven add cayenne or paprika for
the color on the skin. Use a baking sheet in my wood
aluminum foil.Preheat oven to 375 and cook for about
30 minutes or until done and crispy.
Updated at: Thu, 17 Aug 2023 00:16:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories106.6 kcal (5%)
Total Fat9 g (13%)
Carbs1.2 g (0%)
Sugars0.2 g (0%)
Protein5.5 g (11%)
Sodium314 mg (16%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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