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By Natasha Stewart

Lemon Pepper Garlic Chicken Thighs

Instructions
Prep:40minCook:30min
Lemon Pepper Garlic Chicken Thighs Take 4 to 6 chicken thighs and place them in a bowl to marinate. Use one or two lemons squeeze the juice out discard the seeds. You can add lemon zest to the chicken as an extra flavor option. Add dryer first time, salt, pepper, and lemon pepper to taste. Drill drizzle some olive oil and add some garlic. Let The chicken marinate for at least 30 minutes. Before putting in the oven add cayenne or paprika for the color on the skin. Use a baking sheet in my wood aluminum foil.Preheat oven to 375 and cook for about 30 minutes or until done and crispy.
Updated at: Thu, 17 Aug 2023 00:16:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low

Nutrition per serving

Calories106.6 kcal (5%)
Total Fat9 g (13%)
Carbs1.2 g (0%)
Sugars0.2 g (0%)
Protein5.5 g (11%)
Sodium314 mg (16%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

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