Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories208 kcal (10%)
Total Fat14.3 g (20%)
Carbs11.7 g (5%)
Sugars8.8 g (10%)
Protein8.1 g (16%)
Sodium133.6 mg (7%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix and whisk together with a fork in a regular teacup. Microwave for 90secs. Goes great with strawberry jam.
Notes
1 liked
0 disliked
Easy
Kid-friendly
Moist
One-dish
Special occasion
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