Cinnamon is a tasty and healthy treat

Name: Cinnamon is a tasty and healthy treat
Ingredients: Sprinkled over fresh fruit or poached or stewed fruit; cooking spray; 2 egg whites; ⅓ cup brown sugar; ½ teaspoon bicarb soda; ½ cup apple sauce (in jar); 1 cup apple grated; 1 cup apple finely chopped; 2 teaspoons cinnamon; ½ cup skim milk; 1 cup wholemeal self-raising flour; 1 cup self-raising flour; 3 teaspoons sugar; 1 teaspoon cinnamon; SATURATED 0.1g; FIBRE 2.7g; CARBS 30.0g; GI RATING Medium

Instructions

<p>I CAN'T believe how fantastic this very popular spice is, not only does it taste great in both sweet and savoury dishes but did you know it can impact your health in a very positive way?</p>

Updated at: Thu, 17 Aug 2023 12:04:37 GMT