Sunshine BBQ Ribs

Name: Sunshine BBQ Ribs
Prep time: 25 min
Cook time: 45 min
Total time: 1 h 10 min
Cuisine: American
Ingredients: 4 pounds baby back pork ribs; 2 tablespoons Sunshine Cheryl’s sweet mesquite seasoning; 1 teaspoon Sunshine Washington heights seasoning; 2 tablespoons olive oil; BBQ sauce; 2 cups barbecue sauce; 3 tablespoons minced garlic; 2 tablespoons olive oil; 1 tablespoon Worcestershire sauce

5 steps

Prep:25minCook:45min

Tender saucy BBQ ribs

Updated at: Wed, 16 Aug 2023 19:49:04 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories756 kcal (38%)

Total Fat33.1 g (47%)

Carbs63.9 g (25%)

Sugars50.5 g (56%)

Protein47.2 g (94%)

Sodium2498.4 mg (125%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 poundsbaby back pork ribs

2 tablespoonssweet mesquite seasoning

1 teaspoonseasoning

Washington heights

2 tablespoonsolive oil

bbq sauce

2 cupsbarbecue sauce

3 tablespoonsminced garlic

2 tablespoonsolive oil

1 tablespoonworcestershire sauce

Instructions

Step 1

Preheat the oven to 350°F

Step 2

Peel off the tough membrane that covers the underside/bony side of the ribs. Sprinkle seasoning over ribs and drizzle with oil. Rub the seasoning all over the ribs on both sides. Cover the tray with foil and bake for 2 hours.

Step 3

Remove ribs from the oven, remove foil and spread the tops of the ribs with the barbecue sauce mixture.

Step 4

Increase oven temperature to 460°F. Return ribs to the oven, uncovered, and bake for a further 10 minutes. Change oven settings to broil (or grill) on medium-high heat to lightly char and caramelise the edges (about 3 minutes).

Step 5

Rest for 10 minutes to allow the juices to recirculate back into the meat before slicing.Serve