By The Homestyle Family Cookbook
Sheet-Pan Pork Chops with Apples
4 steps
Prep:10minCook:25min
Updated at: Sun, 15 Oct 2023 15:38:24 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories473.1 kcal (24%)
Total Fat26.2 g (37%)
Carbs15.4 g (6%)
Sugars10.5 g (12%)
Protein45.1 g (90%)
Sodium350.8 mg (18%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cextra-virgin olive oil
1 ½ Tbspbalsamic vinegar
2 tspmaple syrup
2 tspwhole-grain mustard
kosher salt
freshly ground black pepper
1red onion
medium, halved and sliced in 1/4"-thick wedges
2apples
sweet-tart, such as Honeycrisp, or Pink Lady, cored and cut into 8 wedges each
4boneless pork chops
1"-thick
4 sprigsfresh rosemary
Instructions
Step 1
Preheat oven to 425° and place racks in the center and upper third of the oven. In a small bowl, whisk olive oil, balsamic, maple syrup, mustard, and ¼ teaspoon each salt and pepper.
Step 2
Add onion and apple to a rimmed baking sheet. Drizzle with half of the balsamic mixture and toss to combine. Season with ¼ teaspoon each salt and pepper.
Step 3
Season the pork chops on both sides with 1 teaspoon salt and ¼ teaspoon pepper. Nestle the pork chops among the onions and apples. Brush the remaining half of the balsamic mixture on both sides of each chop. Top each chop with a rosemary sprig. Place in the center rack of the oven and bake until apples and onions are softened, about 15 minutes.
Step 4
Increase oven temperature to a high broil. Discard rosemary and place the sheet pan on the rack in the upper third of your oven and broil until chops are slightly caramelized, 3 to 5 minutes, depending on the strength of your broiler. Let pork rest at least 5 minutes before slicing. Serve pork with apples and onions with any pan juices spooned over top
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