Egg Bites
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories272.4 kcal (14%)
Total Fat18.3 g (26%)
Carbs3 g (1%)
Sugars1.8 g (2%)
Protein23 g (46%)
Sodium709.1 mg (35%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Preheat oven to 350F.
Step 2
2. Whisk eggs in a large bowl.
Step 3
3. Add your cottage cheese, shredded cheese, & seasonings, whisk again.
Step 4
4. Mix in your bacon and add to a greased muffin tin. (fill halfway so the eggs can expand)
Step 5
5. Bake for 30 minutes, take out, let cool & enjoy!
Notes
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