Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Nutrition per serving
Calories2470.4 kcal (124%)
Total Fat132 g (189%)
Carbs292.1 g (112%)
Sugars94.7 g (105%)
Protein31.5 g (63%)
Sodium2015 mg (101%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 350 degrees F
OvenPreheatStep 2
Cut banana leaves to fit cast iron pan. Clean the leaves and slightly roast over an open flame. Then place the banana leaves into the cast iron pan. I used 2 layers of leaves
Step 3
In a bowl combine both rice rice flours, the corn meal and salt. Mix until well incorporated
Step 4
In a separate bowl cream the butter and sugar until there are no lumps. Add the eggs and mix until combined
Step 5
Add the dry ingredients into the wet and mix well. Scrape down the sides of the bowl with a spatula. Add the coconut milk and mix
Step 6
Add the baking soda and vinegar mix until well incorporated
Step 7
Pour batter into the cast iron pan lined with banana leaves, and bake in oven for 30 minutes, or until it passes the toothpick test…you know what I mean
Step 8
Serve warm
Notes
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