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Flavour Feast by Vaish
By Flavour Feast by Vaish

Cinnamon buns by Richard Bertinet

10 steps
Prep:1hCook:15min
Updated at: Thu, 17 Aug 2023 07:02:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
73
High

Nutrition per serving

Calories821 kcal (41%)
Total Fat39.3 g (56%)
Carbs106.2 g (41%)
Sugars50.8 g (56%)
Protein12.8 g (26%)
Sodium534.6 mg (27%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by making the dough. Put the milk and eggs into the bowl of a food mixer then add the flour. Add the yeast to one side of the bowl, then add the salt and sugar and butter to the other side
Step 2
Mix on a slow speed for 4 minutes then increase the speed to medium and mix for a further 10-12 minutes until the dough comes away cleanly from the side of the bowl.
Step 3
Form the dough into a ball and pop into a clean floured bowl. Cover and leave for around 45 minutes or until double in size.
Step 4
Lightly flour a work surface and roll the dough into a rectangle roughly the size of an A3 sheet of paper.
Step 5
For the filling, beat the butter and sugar together until pale and stir in the cinnamon. Spread the filling over the top of the dough.
Step 6
With the long side facing you, fold in half lengthways to enclose the filling and slice it widthways into 24 strips each roughly 3.5cm across. Next, use a sharp knife to cut twice down the length of each strip to make three strands. Plait the three strands together and repeat to make 24 individual plaits.
Step 7
Take each plait and roll it up along its length to create a knot. Grease a 12 cup muffin tray and pop the knots into the tray. Cover and allow to prove for 1 hour.
Step 8
Aim to have your fan oven at around 180 C with little to no flame. Brush the knots with the egg glaze and pop into the oven to bake for between 15-20 minutes until golden.
Step 9
Meanwhile, make the sugar glaze. Put the sugar and water in a pan and bring to the boil, turn down to a simmer until you have a light syrup.
Step 10
Brush the baked knots with the syrup while still hot and leave to cool before devouring.
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