Easy Beans
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By Maggie Palmiero
Easy Beans
4 steps
Prep:20minCook:5min
Title.
Updated at: Wed, 16 Aug 2023 23:49:01 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
100
High
Nutrition per serving
Calories1086.4 kcal (54%)
Total Fat16.8 g (24%)
Carbs186.3 g (72%)
Sugars94.8 g (105%)
Protein44.6 g (89%)
Sodium2679.6 mg (134%)
Fiber22.1 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook rice.
Step 2
Microwave beans and garlic (mixed together).
Step 3
Put beans on top of rice. Dress with sauces and pepper.
Step 4
Chop tomato and put on top of beans.
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