Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
0
Low
Nutrition per serving
Calories40.2 kcal (2%)
Total Fat2.8 g (4%)
Carbs1.9 g (1%)
Sugars0.6 g (1%)
Protein2.1 g (4%)
Sodium159.1 mg (8%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook Bacon and set aside, reserve 2 tablespoons of bacon fat in skillet.
Cast Iron Skillet
Dutch OvenStep 2
Sauteé onions with salt and pepper in reserve fat OR in grassfed butter until beginning to caramelize.
Step 3
Add garlic, cook 1-2 minutes
Step 4
Add greens
Step 5
Pour in bone broth, Kettle & Fire chicken broth or other organic preffered.
Step 6
Stir well and cover.
Step 7
Simmer until tender and delicious!
Step 8
Optional, Sprinkle with vinegar then serve
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
