By Nicole Duncan
Grilled Chicken Tequila Burgers
15 steps
Prep:10minCook:10min
**check garage freezer for mayo mix!!**
Serve with Butter Onion Rings pg. 197 & roasted bell peppers & yellow squash.
Updated at: Thu, 17 Aug 2023 13:53:09 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories572 kcal (29%)
Total Fat35.9 g (51%)
Carbs33.3 g (13%)
Sugars5.8 g (6%)
Protein25 g (50%)
Sodium839.7 mg (42%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 lbground chicken breast
4 Tbspfresh cilantro
chopped, divided
2garlic cloves
chopped
1jalapeño pepper
seeded and chopped
½ cuppanko breadcrumbs
2 Tbsptequila
¾ tspsalt
½ tsppepper
¼ tspsoy sauce
2 tsplime zest
divided
1bell pepper
sliced
1onion
medium, sliced
¾ cupmayonnaise
1 tspfresh chives
chopped
1 tspfresh lime juice
5hamburger buns
Instructions
Step 1
Preheat grill to 350° to 400° (medium-high) heat.
Step 2
Pulse ground chicken, 3 Tbsp.
Step 3
cilantro, garlic, and jalapeño pepper in a food processor 3 to 4 times or until combined.
Step 4
Add panko, next 4 ingredients, and 1 tsp.
Step 5
lime zest; pulse until combined.
Step 6
Shape into
Step 7
5 patties.
Step 8
Grill, covered with grill lid, 4 to 5 minutes on each side or until ameat thermometer inserted in thickest portion registers 165°; remove from grill.
Step 9
Keep warm.
Step 10
Reduce grill temperature to 300° to 350° (medium) heat.
Step 11
Grill sliced bell peppers and onions 4 minutes on each side or until tender.
Step 12
Stir together mayonnaise, 1 Tbsp.
Step 13
cilantro, chives, 1 tsp.
Step 14
lime zest, and lime juice.
Step 15
Serve burgers, bell pepper slices, and onion slices on buns with mayonnaise mixture.
Notes
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