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Clean Cut Nutrition
By Clean Cut Nutrition

Avocado Pudding

Week 1
Updated at: Sun, 07 Jan 2024 16:39:38 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories294.4 kcal (15%)
Total Fat18.2 g (26%)
Carbs32.4 g (12%)
Sugars19.3 g (21%)
Protein4.5 g (9%)
Sodium113 mg (6%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend avocado, cacao, milk, vanilla and honey in a blender (or food processor) until smooth. Garnish with almonds. You can also chill for about 1hour for a refreshing treat.
Step 2
Makes 1-2 servings, small to medium avocado is 1 serving, large is 2