Samsung Food
Log in
Use App
Log in
Clean Cut Nutrition
By Clean Cut Nutrition

Avocado Pudding

Week 1
Updated at: Sun, 07 Jan 2024 16:39:38 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories293.5 kcal (15%)
Total Fat18.4 g (26%)
Carbs31.4 g (12%)
Sugars18.2 g (20%)
Protein4.7 g (9%)
Sodium111.7 mg (6%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend avocado, cacao, milk, vanilla and honey in a blender (or food processor) until smooth. Garnish with almonds. You can also chill for about 1hour for a refreshing treat.
Step 2
Makes 1-2 servings, small to medium avocado is 1 serving, large is 2