Grilled Pork Sandwiches

Name: Grilled Pork Sandwiches
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: 4 boneless center cut pork loin chops, trimmed.; 3 cups of water; 8 ounces of barbecue sauce, divided; 1 large white onion, sliced cross wise; 4 French bread rolls or hamburger buns, split and toasted; 4 slices of provolone cheese

4 steps

Prep:15minCook:20min

Lean grilled pork chops and onion rings make a tasty change from high fat hamburgers and fried onion rings.

Updated at: Thu, 17 Aug 2023 03:14:44 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories607.9 kcal (30%)

Total Fat20.8 g (30%)

Carbs57 g (22%)

Sugars20.6 g (23%)

Protein45.5 g (91%)

Sodium1245.3 mg (62%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4boneless pork loin chops

center cut, trimmed

3 cupswater

8 ouncesbarbecue sauce

divided

1white onion

large, sliced cross wise

4French bread rolls

or hamburger buns, split and toasted

4slices provolone cheese

Instructions

Step 1

In a medium saucepan, combine pork chops and water. Bring mixture to a simmer over medium low heat. Cover and simmer pork chop mixture for 15 minutes. Remove pork chops and pat dry with a paper towel. Be sure they are dry before continuing.

Sauce Pan

Paper Towel

water3 cups

boneless pork loin chops4

Step 2

Preheat grill to medium. Brush both sides of pork chops with 1/2 of the barbecue sauce. Place pork chops on grill rack. Grill 4 inches from heat, turning once and brushing with remaining barbecue sauce. Continue cooking until pork chops are tender, about 15 minutes.