Low Carb Instant Pot Leftover Turkey Soup

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By iHacked Diabetes

Low Carb Instant Pot Leftover Turkey Soup

Name: Low Carb Instant Pot Leftover Turkey Soup
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 20 min
Cuisine: American
Ingredients: 1 tbsp olive oil; 3 medium carrots (chopped or diced); 2 celery stalks (chopped or diced); 1 medium onion (chopped or diced); 2 garlic cloves (minced); 1/8 tsp salt; 3 cups leftover turkey (chopped or shredded); 1 bay leaf; 1 tsp dry thyme; 8 cups water; 1 turkey leg (optional)

4 steps

Prep:10minCook:1h 10min

A great way to use your turkey leftovers and using the instant pot to make this delicious low carb turkey soup.

Updated at: Thu, 17 Aug 2023 12:03:31 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories108.7 kcal (5%)

Total Fat4.9 g (7%)

Carbs3.9 g (2%)

Sugars1.7 g (2%)

Protein12 g (24%)

Sodium118.6 mg (6%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 Tbspolive oil

3carrots

medium, chopped or diced

2celery stalks

chopped or diced

1onion

medium, chopped or diced

2garlic cloves

minced

⅛ tspsalt

3 cupsturkey

leftover, chopped or shredded

1bay leaf

1 tspdry thyme

8 cupswater

1turkey leg

optional

Instructions

Step 1

Set the instant pot to saute on normal heat. Add the olive oil and once warmed add the carrots, celery, onion and garlic with the salt. Stir and saute until softened.

Step 2

Add the 8 cups of water and stir in the remaining ingredients.

Step 3

Place lid on the instant pot and set to sealing. Pressure cook on low for 1 hour. Do a quick release after the hour.

Step 4

Salt and pepper to taste.

View on ihackeddiabetes.com

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