Man Mama Baked Beans
100%
0
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories175.3 kcal (9%)
Total Fat7.1 g (10%)
Carbs21 g (8%)
Sugars10 g (11%)
Protein7 g (14%)
Sodium495.8 mg (25%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Cut smoked sausage into bit sized peices
Step 2
In large bowl fold all ingredients until blended well
Step 3
Transfer into baking dish
Step 4
Bake uncovered at 350 for approximately 1 hour
Notes
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