Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories246.6 kcal (12%)
Total Fat8.4 g (12%)
Carbs42.2 g (16%)
Sugars41.2 g (46%)
Protein2 g (4%)
Sodium34.1 mg (2%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring to rolling boil for 3 minutes. Remove from heat and add 2 tsp of vanilla. 4 heaping scoops of peanut butter and oats to texture desired texture.
Notes
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Easy
Go-to
Kid-friendly
Sweet
Under 30 minutes