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Paul Slijkerman
By Paul Slijkerman

Honey soy Slow Cooker Ribs

3 steps
Prep:5minCook:4h
Updated at: Thu, 17 Aug 2023 12:20:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories521.4 kcal (26%)
Total Fat19.7 g (28%)
Carbs50 g (19%)
Sugars46.6 g (52%)
Protein38.5 g (77%)
Sodium2487.3 mg (124%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small bowl, mix together the salt, pepper, paprika, and chili powder. Season the ribs evenly with the mixture, making sure to rub it in on all sides.
Step 2
Add the honey, soy sauce, and garlic to a large slow cooker. Transfer the ribs to slow cooker and turn them over in the sauce until coated. Position the ribs so they are standing up, with the meatier side down, and so the meat is against the walls of the slow cooker, with the bone sides facing in. Cover and cook on high for 4 hours, or low for 7-8 hours. Check after the allotted time to make sure the meat is cooked through and tender.
Step 3
Remove the ribs and transfer to cutting board. Cut between the bones to separate into individual ribs. Serve with additional sauce from the slow cooker, as needed
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