Corn Chowder
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Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Nutrition per recipe
Calories1528.1 kcal (76%)
Total Fat95.7 g (137%)
Carbs160 g (62%)
Sugars12.1 g (13%)
Protein22.1 g (44%)
Sodium5834.3 mg (292%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heat margarine in large saucepan and cook onion until tender, but not brown.
Step 2
Add flour, cook and stir for 5 minutes over low heat. Do not brown.
Step 3
Add bouillon cubes and hot water stirring with a whisk to blend.
Step 4
Simmer for 5 minutes. Add remaining ingredients and bring to boiling point.
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