Roasted Tomato Spaghetti Squash or Zoodles

Vegetarian

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 375 degrees. Slice spaghetti squash in half, scooping and stringy flesh with a spoon. Rub 1 teaspoon of olive oil over the inside each half. Rub with garlic and sprinkle with salt and pepper.

Step 2

Place squash face down on a baking sheet lined with parchment paper and bake for 35-40 minutes (Until its soft to the touch)

Step 3

Meanwhile, place the sauce ingredients in a blender and blend until completely smooth and creamy. Set aside.

Step 4

Use a fork to shred the spaghetti squash into strands and heat a pan over medium heat. (If using Zoodles, place them in the pan now). Place squash in the pan and cover with sauce (use about ⅔ of the sauce, saving the rest).

Step 5

Toss to combine until warmed through, topping with fresh basil and red pepper flakes.

Step 6

Makes 2-3 servings