By minimalistbaker.com
Spaghetti Squash Lasagna Bake
Instructions
Prep:15minCook:1h 20min
Flavorful, hearty 10-ingredient Spaghetti Squash Lasagna Bake with simple tofu ricotta and vegan parmesan cheese! A plant-based meal that's perfect for fall and winter!
Updated at: Thu, 21 Nov 2024 12:24:36 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories337.1 kcal (17%)
Total Fat17.2 g (25%)
Carbs36.2 g (14%)
Sugars14.7 g (16%)
Protein13.9 g (28%)
Sodium774.8 mg (39%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 x 3 poundsspaghetti squash
large
3 Tbspextra virgin olive oil
plus more for squash
½ tspsea salt
black pepper
to taste, plus more for squash
80mllemons
juiced, 2 lemons yield ~1/3 cup or
12 ouncesextra-firm tofu
drained and pressed dry for 10 minutes
3 Tbspnutritional yeast
½ cupfresh basil
packed
1 Tbspdried oregano
¼ cupvegan parmesan cheese
vegan parmesan cheese
25 ouncesmarinara
red sauce
Fresh basil
chopped, optional
red pepper flakes
optional
Instructions
View on minimalistbaker.com
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Notes
8 liked
2 disliked
Moist
Makes leftovers
Easy
Go-to
Kid-friendly