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Hummus 🌱

Updated at: Thu, 17 Aug 2023 10:03:00 GMT

Nutrition balance score

Great
Glycemic Index
37
Low

Nutrition per serving

Calories2333.1 kcal (117%)
Total Fat98.6 g (141%)
Carbs284.4 g (109%)
Sugars47.3 g (53%)
Protein96.9 g (194%)
Sodium749.5 mg (37%)
Fiber57.3 g (205%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Drain and rinse chickpeas (keep aquafaba in the fridge).
Step 2
Add tahini and lemon to the food processor until smooth.
Step 3
Blend the other ingredients (minus chickpeas and water).
Step 4
Blend the chickpeas and add water 1 Tbsp at a time, until consistency is correct.

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