Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories294.8 kcal (15%)
Total Fat8.1 g (12%)
Carbs49.3 g (19%)
Sugars18.1 g (20%)
Protein6.7 g (13%)
Sodium290.2 mg (15%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
toasted oats with whipped cream, raspberries, honey and a drop of whisky.
Notes
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Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
