By Maru Slumber
Healthy Syrniki
5 steps
Prep:10minCook:30min
⚡️can be cooked for breakfast or as a dessert. this dish is terribly popular among Eastern Europeans. serve these baked cottage cheesecakes with any berries you love or take a jam from the cupboard
⚡️in Paris, I buy cottage cheese in small Slavic shops. You can find it in any local grocery like that in your country
Updated at: Thu, 17 Aug 2023 03:47:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
7
Low
Nutrition per serving
Calories295.7 kcal (15%)
Total Fat19 g (27%)
Carbs16.6 g (6%)
Sugars11.2 g (12%)
Protein15.4 g (31%)
Sodium597.2 mg (30%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
mix cottage cheese with eggs, sugar and coconut flour. add vanilla and salt, stir thoroughly
Bowl
Whisk
Wooden SpoonStep 2
with your hands, form flat pucks ~2 cm thick from the dough
Step 3
fry them quickly (~1 minute each side) on a hot pan with sunflower oil
Frying Pan
SpatulaStep 4
after that, put them in the oven for 15 minutes (180°C). use a large form covered with a baking paper
Parchment paper
Baking dish
OvenHeatStep 5
serve with sour cream (same as crème fraîche / śmietana), fresh berries, jams, honey, etc.
Notes
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