By Rodney Torrence
Mashed Potatoes
8 steps
Prep:20minCook:30min
Updated at: Thu, 17 Aug 2023 02:47:34 GMT
Nutrition balance score
Good
Glycemic Index
83
High
Glycemic Load
37
High
Nutrition per serving
Calories334.2 kcal (17%)
Total Fat15.7 g (22%)
Carbs44.5 g (17%)
Sugars3 g (3%)
Protein6 g (12%)
Sodium412.3 mg (21%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash potatoes, scrubbing each one
Step 2
Chop potatoes into 1 inch cubes
Step 3
Fill stock pot with water to 1/3 full
Step 4
Place pot on stove and heat over high heat
Step 5
Place chopped potatoes into strainer basket and gently place into stock pot
Step 6
Steam potatoes until tender and mushy
Step 7
Place potatoes in mixer bowl
Step 8
Add butter, milk, salt, pepper and mix until well blended.
