Frito Salad
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By Tessie O'Talley
Frito Salad
4 steps
Prep:30h
Here's my take on a Frito Salad, I'll add a photo the next time I make it.
Updated at: Thu, 17 Aug 2023 04:06:14 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories714.9 kcal (36%)
Total Fat40.3 g (58%)
Carbs71.7 g (28%)
Sugars6.9 g (8%)
Protein19.6 g (39%)
Sodium980.1 mg (49%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients except the lettuce and fritos
Step 2
When serving place some chopped lettuce on a plate
Step 3
Place a fourth of the mixed ingredients on top of the lettuce
Step 4
And top with a cup of frito and enjoy
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