Frito Salad
Leave a note
By Tessie O'Talley
Frito Salad
4 steps
Prep:30h
Here's my take on a Frito Salad, I'll add a photo the next time I make it.
Updated at: Thu, 17 Aug 2023 04:06:14 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories484.4 kcal (24%)
Total Fat26.2 g (37%)
Carbs49 g (19%)
Sugars7 g (8%)
Protein16.6 g (33%)
Sodium722.6 mg (36%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all ingredients except the lettuce and fritos
Step 2
When serving place some chopped lettuce on a plate
Step 3
Place a fourth of the mixed ingredients on top of the lettuce
Step 4
And top with a cup of frito and enjoy
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
