Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories385.7 kcal (19%)
Total Fat21.2 g (30%)
Carbs39 g (15%)
Sugars1.1 g (1%)
Protein14 g (28%)
Sodium1597.1 mg (80%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chickpeas
Side salad
Instructions
Step 1
Mash chickpeas in bowl. Add other ingredients and mix.
Step 2
Make side salad and vegan ranch.
Step 3
Assemble bowls with 3/4 to 1 cup of chickpea mix, side salad and a tablespoon or 2 of vegan ranch
Notes
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