TikTok's Viral Green Goddess Salad

Name: TikTok's Viral Green Goddess Salad
Cook time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: ½ Napa Cabbage or 1 small white cabbage. (finely chopped); 3-4 baby cucumbers (or 1 large cucumber); ¼ cup chives (chopped); 1 bundle green onions or Scallions (chopped); 1 cup basil leaves; 1 cup spinach leaves; 1 hass avocado; ⅓ cup plain yogurt (optional); 2 gloves garlic; 1 small shallot; juice of 2 lemons; ¼ cup olive oil; ¼ cup nuts of choice (I used walnuts); ⅓ cup nutritional yeast or parmesan cheese; 1 tsp. salt; 2 tbsp. rice vinegar

4 steps

Cook:20min

My special spin on the Viral Green Goddess Salad recipe introduces a meal packed with flavors, nutrients, and loads of green goodness!

Updated at: Thu, 21 Nov 2024 12:25:42 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories1359.3 kcal (68%)

Total Fat108.6 g (155%)

Carbs70.8 g (27%)

Sugars16 g (18%)

Protein44 g (88%)

Sodium2490.6 mg (125%)

Fiber31.7 g (113%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

0.5Napa Cabbage

¼ cupchives

1 bundlegreen onions

or Scallions, chopped

1 cupbasil leaves

1 cupspinach leaves

1hass avocado

⅓ cupplain yogurt

¼ cupolive oil

¼ cupnuts

I used walnuts

⅓ cupnutritional yeast

or parmesan cheese

1 tspsalt

2 Tbsprice vinegar

Instructions

Step 1

Finely chop cabbage of choice. I used Napa cabbage, but you can stick to the original way and use white cabbage. Then chop the cucumbers, green onions, and chives and place in a bowl.

Step 2

To a blender add Basil, spinach, avocado, garlic, shallot, plain yogurt (optional), lemon, olive oil, walnuts, nutritional yeast or parmesan cheese, rice vinegar, and salt.

Step 3

Blend for a few minutes until you have a creamy consistency. Get a taste and adjust salt to your liking.

Step 4

Pour over the salad bowl and mix. Enjoy alone or with chips.

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