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By Mom

Sour Cream Chicken Enchiladas

Name: Sour Cream Chicken Enchiladas
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: Mexican
Ingredients: 2 tbsp olive oil; 1 lb chicken breasts (boneless and skinless); 1 tbsp ground cumin; salt and pepper (to taste); 8 flour tortillas; 2 cups shredded colby jack cheese (divided); 4 tbsp butter; 4 tbsp flour; 2 cups chicken broth; 1 cup sour cream; green chile or jalapenos (diced)

6 steps

Prep:10minCook:45min

A delicious and easy recipe for sour cream chicken enchiladas

Updated at: Thu, 17 Aug 2023 12:16:54 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories452.1 kcal (23%)

Total Fat27.8 g (40%)

Carbs26 g (10%)

Sugars2.8 g (3%)

Protein23.7 g (47%)

Sodium850.7 mg (43%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 Tbspolive oil

1 lbchicken breasts

boneless and skinless

1 Tbspground cumin

2 cupsshredded colby jack cheese

divided

4 Tbspbutter

4 Tbspflour

2 cupschicken broth

1 cupsour cream

green chile

or jalapenos, diced

Instructions

Step 1

Preheat oven to 400 degrees.

Step 2

Warm olive oil in a saute pan, over medium heat. Cut chicken breasts into small pieces, season with cumin, salt and pepper, and saute in olive oil until cooked through.

Step 3

Warm tortillas in the microwave for 30 - 60 seconds, until pliable. Add 1/8 cup of cooked chicken to the center of the tortillas, and top with 2 tablespoons of shredded cheese. Roll tortillas and place seam-side down in a greased casserole dish.

Step 4

In a small saucepan, melt butter over medium heat. Sprinkle in flour, and whisk to form a roux. Slowly add in chicken broth, whisking constantly until incorporated and no clumps remain. Remove from heat.

Step 5

Add in sour cream and diced chilies and stir to combine. Add salt and pepper to taste. Pour sauce over rolled tortillas. Top with remaining cup of shredded cheese.

Step 6

Bake in preheated oven for 20 minutes.

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