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By Kaylyn Elcock
Summer Vegetable Tian
6 steps
Prep:20minCook:1h 10min
Updated at: Thu, 17 Aug 2023 05:10:24 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
2
Low
Nutrition per serving
Calories149.4 kcal (7%)
Total Fat13.1 g (19%)
Carbs8 g (3%)
Sugars4.9 g (5%)
Protein1.8 g (4%)
Sodium254.1 mg (13%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Preheat oven to 400 degrees
Step 2
2. Heat oil and garlic in a small saucepan over medium high heat until the garlic begins to sizzle, about one minute. Remove from heat and set aside
Step 3
3. Sliced tomatoes, onions, squash and zucchini into 1/8 inch thick slices. Standing them up on their sides, alternate the tomato, onion, squash and zucchini slices in a circular pattern around the edge of a 9 inch deep glass pie pan or a similar size round casserole dish. Make a second alternating circle in the center period pack the vegetables tightly, they will shrink while baking
Step 4
4. Discard the garlic if desired and drizzle the vegetables with the oil and sprinkle with salt
Step 5
5. Bake until the vegetables are tender and starting to brown, about one hour
Step 6
6. Let cool 10 minutes before serving
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