By mynourishedhome.com
The Most Awesome Sauteed Kale
Instructions
Prep:5minCook:8min
A kale recipe that is actually delicious! With tips on which type of kale to use and how to make sure it is not bitter!
Updated at: Thu, 27 Mar 2025 20:07:40 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories116.4 kcal (6%)
Total Fat9 g (13%)
Carbs7.2 g (3%)
Sugars2.2 g (2%)
Protein3.5 g (7%)
Sodium279.7 mg (14%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mynourishedhome.com
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Notes
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