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The Most Awesome Sauteed Kale
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mynourishedhome.com
By mynourishedhome.com

The Most Awesome Sauteed Kale

Instructions
Prep:5minCook:8min
A kale recipe that is actually delicious! With tips on which type of kale to use and how to make sure it is not bitter!
Updated at: Thu, 11 Dec 2025 07:55:31 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

4 servings

1 large bunch kale, washed and coarsely chopped (Dinosaur kale is my favorite)
1 bunchkale
large, washed and coarsely chopped, Dinosaur kale is my favorite
2-3 tablespoons coconut oil (or olive oil)
2 tablespoonscoconut oil
or olive oil
1/2 tsp crushed red pepper flakes (more or less to taste)
½ tspcrushed red pepper flakes
more or less to taste
2 cloves garlic, minced
2cloves garlic
minced
2-3 shallots, sliced into rings
2shallots
sliced into rings
1/2 cup chicken or vegetable stock
½ cupchicken stock
or vegetable
kosher salt and black pepper to taste
kosher salt
to taste
kosher salt and black pepper to taste
black pepper
to taste

Instructions

View on mynourishedhome.com
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