By Tiff Riser
One Pan Lemon Pepper Salmon w/ Garlic Parmesan Asparagus
6 steps
Prep:5minCook:20min
As with any one-pan recipe, it makes for quick and easy dinners, plus with the healthy ingredients, you'll stay on plan with a meal the whole family can enjoy!
1 Lean 3 Green 3 Condiment
Updated at: Thu, 17 Aug 2023 10:02:27 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories369 kcal (18%)
Total Fat21.5 g (31%)
Carbs6.5 g (3%)
Sugars2.8 g (3%)
Protein39.4 g (79%)
Sodium361.4 mg (18%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 400°
Step 2
Place salmon in center of a foil-lined, lightly greased baking sheet.
Step 3
Lightly spray the top of the salmon with cooking spray, then sprinkle with lemon pepper seasoning and salt, if desired, then top with lemon slices.
Step 4
In a small bowl, combine parmesan cheese and garlic powder. Arrange asparagus spears around the salmon, and spray lightly with cooking spray.
Step 5
Sprinkle the asparagus with the parmesan cheese and garlic powder mixture.
Step 6
Bake until the salmon has cooked through, about 15 to 20 minutes.
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