
By Shicocooks
Beetroot Feta Dip
2 steps
Prep:10minCook:1min
This turned out super delicious!🤤 adjust the seasoning to your liking and enjoy an easy and quick appetiser 😋
Updated at: Thu, 17 Aug 2023 07:39:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
3
Low
Nutrition per serving
Calories215.9 kcal (11%)
Total Fat18.4 g (26%)
Carbs5.6 g (2%)
Sugars2.1 g (2%)
Protein8 g (16%)
Sodium895.7 mg (45%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the dip:

2beetroot
cooked, medium size

200gfeta cheese

1 Tbspcapers

1 Tbspdijon mustard

1 Tbspolive oil
I used garlic infused

5 dropstabasco

salt
to taste

pepper
to taste

⅛ tspnutmeg

1 tspfresh thyme leaves
For the garnish:
Instructions
Step 1
In a food processor combine all ingredients for the dip and blitz until smooth.
Step 2
Transfer to the serving platter, garnish with olive oil, Nigella seeds, Thyme leaves, and Capers and enjoy with crostini or toasted bread.
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Notes
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