SUPER SAUTÉED SPICY SPECIAL ONIONS

Name: SUPER SAUTÉED SPICY SPECIAL ONIONS
Cook time: 15 min
Total time: 15 min
Cuisine: American, Latin American
Ingredients: 1/2 Sweet onions (or any onions) I prefer sweet; Ketchup; Sriracha sauce; Bbq sauce (honey, Georgia peach) (optional); Butter or olive oil; Sugar or brown sugar; A Pinch of cinnamon

4 steps

Cook:15min

YOU’LL THANK YAHUAH! (But you do that anyway soooooo.....🤷🏽‍♀️)

Updated at: Mon, 30 Oct 2023 15:35:11 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories57.4 kcal (3%)

Total Fat3.1 g (4%)

Carbs7.5 g (3%)

Sugars6.6 g (7%)

Protein0.3 g (1%)

Sodium206.1 mg (10%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

0.5Sweet onions

or any onions, I prefer sweet

ketchup

sriracha sauce

Bbq sauce

honey, Georgia peach, optional

Instructions

Step 1

Sear onions on medium heat in a 1/2 tbsp. of butter (or olive oil. I REALLY like the taste this option creates!) for 10-15 mins, turning every now and then, until slightly browned on bottom.

Step 2

Then sprinkle a pinch of sugar to create a caramelization effect. Continue to cook for 5 more mins. Turning every so often.

Step 3

Squeeze 1-2 tbsp. of ketchup, 1/2-1 tbsp. of BBQ Sauce (optional) and 1 tspn. or (1 squirt) of Sriracha or Hot Sauce. Mix together.

Step 4

Add in cinnamon. Then let cook and caramelize for 2-4 mins. USE FOR ANY RECIPE. OR TO ADD AS A TOPPING OF YOUR FAVE FOODS!