Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Nutrition per serving
Calories290 kcal (15%)
Total Fat14.5 g (21%)
Carbs26.1 g (10%)
Sugars1.1 g (1%)
Protein11.7 g (23%)
Sodium617.2 mg (31%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Thaw dough!
Step 2
Preheat oven to 450F and line a baking sheet with parchment paper.
Step 3
On a lightly floured surface, roll the balls out into a flat circle.
Step 4
Spoon in 2 tsp. of the whipped cream cheese into each circle.
Step 5
Take all the sides to the center, and pinch them together. Make sure it’s fully sealed. Round the bomb into a smooth ball.
Step 6
Place the bombs seam side down onto a baking sheet lined with parchment paper.
Step 7
Brush each bomb with egg with made with 1 egg and a tsp of water. Then sprinkle on the everything bagel seasoning.
Step 8
Bake the bombs at 450F for 10 minutes until lightly golden and puffed.
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