By Chef Dee Dee S.
Air Fryer Honey, Mesquite and pineapple Pork Chops
4 steps
Cook:10min
This is a Super EASY, Super TASTY main dish Pork Chops bursting with A Sweet Mesquite flavor punch!!
Updated at: Thu, 17 Aug 2023 12:01:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories466.3 kcal (23%)
Total Fat20.7 g (30%)
Carbs39.3 g (15%)
Sugars35.4 g (39%)
Protein32 g (64%)
Sodium1954.6 mg (98%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Place the first 8 ingredients into a large ziplock bag. Pierce the chops with a fork on both sides. Place them in bag and massage the mixture all over chops. Close and marinate for 30 minutes.
Step 2
2. Preheat fryer to 330°F.
Step 3
3. Transfer chops to Airfryer, don't overcrowd. Pour half the marinade over the chops, reserve other half. A.F. the chops for 6 minutes. Flip over and pour remaining marinade over chops. A.F. for an Additional 3 minutes. Then, increase to 400°F and A.F. for additional minute. You want internal temp between 145° - 160°F, your choice.
Step 4
4. Transfer to serving plate, and let them rest for 5 minutes before serving. Pour the sauce from the bottom of the air fryer, if you want Additional juices/ sauce. Now enjoy with your favorite vegetable or head over to YOUTUBE for my rice I made with mine.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
There are no notes yet. Be the first to share your experience!