Samsung Food
Log in
Use App
Log in
By Vanlife Eats | Campervan Cooking .

Blackberry and Banana 'nice' cream

4 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 08:02:31 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories298.8 kcal (15%)
Total Fat7.9 g (11%)
Carbs56 g (22%)
Sugars22.9 g (25%)
Protein6.4 g (13%)
Sodium27.8 mg (1%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put the bananas & blackberries into the freezer to freeze.
Step 2
Remove and cut the banana into inch size chunks.
KnifeKnife
Step 3
In nutribullet or blender add all ingredients except the cacao nibs. You can add plant based milk if required.
BlenderBlenderMix
Step 4
Serve and sprinkle cacao nibs on the top!
View on vanlifeeats.com
Support creators by visiting their site 😊

Notes

1 liked
1 disliked
There are no notes yet. Be the first to share your experience!