By Paul Scally
Neapolitan Banana Ice Cream
6 steps
Prep:10min
I love banana ice cream, but I've never tried making a larger batch to store in the freezer until now. This take on the classic is way healthier than traditional, as it contains no added sugar or fat, just fruit! For a healthy fat source, feel free to add nut butter to either the chocolate or the vanilla flavors. Banana ice cream tastes like a lighter version of traditional ice cream, that packs just as much flavor, without leaving you feeling sluggish afterward
Updated at: Wed, 17 Apr 2024 11:31:49 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories113.9 kcal (6%)
Total Fat0.8 g (1%)
Carbs28.4 g (11%)
Sugars14.7 g (16%)
Protein1.7 g (3%)
Sodium12.6 mg (1%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Vanilla Flavor
Strawberry Flavor
Chocolate Flavor
Instructions
Step 1
In order to keep the colors consistent, it's better to go from lightest to darkest color in order. Meaning, start with the vanilla, then strawberry, then finish with the chocolate
Step 2
The day before, break all your bananas into large chunks, about 0.5-1" in thickness. Add to a large ziploc bag, and freeze overnight
Step 3
For the vanilla, add bananas to a food processor. Process on high, scraping down the sides every 30 seconds or so, until you have a smooth ice cream texture. Blend in milk and vanilla. Transfer to a loaf pan, only filling up 1/3 of the left side of the pan
frozen bananas219g
vanilla extract5g
unsweetened vanilla almond milk31g
Step 4
For the strawberry, add bananas to a food processor with frozen strawberries. Process on high, scraping down the sides every 30 seconds or so, until you have a smooth ice cream texture. Blend in milk. Transfer to a loaf pan, only filling up 1/3 of the right side of the pan
frozen bananas220g
frozen strawberries1 cup
unsweetened vanilla almond milk30g
Step 5
Finally, for the chocolate, add bananas to a food processor. Process on high, scraping down the sides every 30 seconds or so, until you have a smooth ice cream texture. Blend in the milk and cocoa. Transfer to a loaf pan, filling in the 1/3 gap in the center
frozen bananas221g
cocoa powder10g
unsweetened vanilla almond milk29g
Step 6
Add plastic wrap to the top of the ice cream, pressing it in to make sure there's no gap between. Transfer to the freezer to store and firm before scooping, or enjoy right away
View on theveglife.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!