Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
6
Low
Nutrition per serving
Calories112.3 kcal (6%)
Total Fat7.4 g (11%)
Carbs11.9 g (5%)
Sugars0.1 g (0%)
Protein1.7 g (3%)
Sodium584.6 mg (29%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cook the corn on cobs
Cut corn on cob in half vertically and repeat until you have quarters
Mix ingredients and brush corn with it
Bake at 190 C for 25030 min or air fry at 190 C for 15 mins
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Under 30 minutes
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