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alice 💖
By alice 💖

Vegan Perogies

Updated at: Thu, 17 Aug 2023 00:12:36 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate

Nutrition per recipe

Calories3932.1 kcal (197%)
Total Fat123.7 g (177%)
Carbs604.8 g (233%)
Sugars40.6 g (45%)
Protein94.5 g (189%)
Sodium4980.6 mg (249%)
Fiber46.7 g (167%)
% Daily Values based on a 2,000 calorie diet

Instructions

Make the dough:

Step 1
Combine the water and the vegetable oil in a large bowl and whisk together.
Step 2
Add 4 cups (IL) of the flour along with the salt and mix together with a wooden spoon. Turn the dough out onto a well-floured work surface and knead, gradually adding up to 1 cup (250 mL) more flour, to make a firm dough that is not sticky.
Step 3
Place the ball of dough in a medium, lightly greased bowl (use olive oil or vegan butter), cover with a damp kitchen towel, and let rest for 30 minutes.

Meanwhile, make the filling:

Step 4
In a small frying pan, heat 2 tablespoons (30mL) of the vegan butter over medium-low heat. Add the onions and cook, stirring occasionally, until golden brown and soft, about 20 minutes. Remove from the heat and set aside.
Step 5
Meanwhile, bring 2 large pots of water to a boil. In one pot, boil the potatoes until very soft, about 15 minutes. Drain the potatoes in a colander and return them to the pot. Add the remaining 2 tablespoons (30mL) vegan butter and salt and mash the potatoes until they are smooth. Stir in the cooked onions, nutritional yeast, and pepper to taste. Add more salt if needed.
Step 6
Once the dough has rested, divide it in half. On a lightly floured surface and using a lightly floured rolling pin, roll out one piece of dough until it is about 1/8 inch (3mm) thick. Cut out circles using a 2 to 2 1/2 inch (5 to 6 cm) cookie cutter, or simply cut the dough into circles or squares using a sharp knife. (There’s less waste if you use a knife. You can reroll the dough scraps, but it gets tough.)
Step 7
Place a piece of the cut-out dough in your hand and put 1 teaspoon (5mL) of the filling in the centre of the dough. Fold the dough over the filling to create a pocket and carefully pinch the edges of the dough together with your fingers to seal. Repeat with the remaining dough, setting the finished perogies on a kitchen towel or baking sheet lined with parchment paper. (You can freeze the perogies on a cookie sheet and then store them in a resealable plastic bag in the freezer for up to 2 months. You can cook them straight from the freezer.)
Step 8
Working in batches so you don’t overcrowd the perogies, gently drop the perogies into the second pot of boiling water and boil for 5 to 7 minutes; the perogies will float to the surface when cooked. Remove them with a slotted spoon, place in a large, oiled bowl, and repeat until all the perogies are cooked.

While the perogies are cooking, prepare the onions for topping:

Step 9
Melt the vegan butter in a small frying pan over medium-low heat. Add the onions and cook, stirring occasionally, until soft and golden brown, about 20 minutes.
Step 10
Transfer the cooked perogies to a serving bowl and toss them with the onion mixture, or lightly fry them in a nonstick pan with a bit of olive oil or vegan butter. Serve hot with sour cream or vegan sour cream.
View on jillianharris.com
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