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By Jess Fonseca

The Green Machine

Name: The Green Machine
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Italian, European, Mediterranean
Ingredients: 2 handfuls of spinach; 1 handful of basil (preferably fresh); A few green onions; Tablespoon or so of garlic; A hearty cup of cottage cheese; Sprinkle some pecorino; salt; pepper; Pasta water; tagliatelle (ideally)

1 step

Prep:10minCook:15min

Super filling, light but healthy pasta dish, quick and easy to make all you need is a blender/food processor - these ingredients are estimates, measure with your heart

Updated at: Thu, 17 Aug 2023 03:28:13 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories152.2 kcal (8%)

Total Fat5 g (7%)

Carbs16 g (6%)

Sugars2.2 g (2%)

Protein11 g (22%)

Sodium494.2 mg (25%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 handfulsspinach

1 handfulbasil

Instructions

Step 1

Cook the pasta Save a cup of pasta water Throw all the ingredients (except pasta) into a blender and blend until you like the consistency Pour over the pasta ENJOY!

Notes

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