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Rod Paul
By Rod Paul

Instant Pot Venison Chili

Updated at: Thu, 17 Aug 2023 09:01:32 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
8
Low

Nutrition per serving

Calories320.6 kcal (16%)
Total Fat7.1 g (10%)
Carbs21.9 g (8%)
Sugars7.4 g (8%)
Protein41.2 g (82%)
Sodium1120.9 mg (56%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Select the sauté setting, medium heat, on your Instant Pot
Step 2
Heat oil for 1 minute and add onion, carrot, celery, jalapeno and garlic and sauté for 5 minutes.
Step 3
Add ground meat and continue to sauté until cooked through.
Step 4
Add remaining ingredients and stir until combined.
Step 5
Cancel the sauté setting and lock the lid into place. Select the beans/chili setting and set time for 30 minutes.
Step 6
Allow heat to release slowly (10 minutes).
Step 7
Release any remaining pressure carefully and remove the lid. Stir and serve with corn chips!

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy
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