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BBQ Chicken Drumsticks
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Lynsey Burt
By Lynsey Burt

BBQ Chicken Drumsticks

For free-grilled corn on cob, preheat grill & spray with low cal. cooking spray. Grill for around 10mins turning occasionally. Can serve with potato wedges & corn.
Updated at: Thu, 17 Aug 2023 03:50:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low

Nutrition per serving

Calories1234.5 kcal (62%)
Total Fat60.6 g (87%)
Carbs28.9 g (11%)
Sugars18.6 g (21%)
Protein132.8 g (266%)
Sodium11674.7 mg (584%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Skin drumsticks, peeling skin from thick end pulling off over bony end. Kitchen paper will help get a good grip. 2) In large bowl, whisk soy sauce, honey, garlic salt, ginger, passata & vinegar. 3) Add drumsticks & toss to coat evenly. Cover & marinate in fridge for 4 hours or overnight if time. 5) Preheat oven to 180°C fan & arrange drumsticks in non-stick roasting tin & cook for 25mins or until cooked through,turning often.

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