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Weightloss for Women Over 40 Rising Health LLC
By Weightloss for Women Over 40 Rising Health LLC

Egg Drop Soup

Each serving provides 1/3 Lean 1.3 Condiments 1/8 Healthy Fat
Updated at: Thu, 17 Aug 2023 07:02:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
4
Low
Glycemic Load
0
Low

Nutrition per serving

Calories84 kcal (4%)
Total Fat5.3 g (8%)
Carbs1.6 g (1%)
Sugars1.3 g (1%)
Protein7.3 g (15%)
Sodium1027 mg (51%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small saucepan, combine the chicken broth, soy sauce and sesame oil.
Step 2
Bring to a boil. Stir gently while you pour in the beaten egg. Cook for about 1 minute. Season with chives before serving.

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